Reflection on a quote by cheri huber
Painful things come up
Not to ruin our lives
Not to make us miserable
Not to spoil our good time
they come up to be healed
to be embraced in compassion
by cheri Huber
I read this quote many years ago and stumbled on it again today. It was such a beautiful message that I wrote it carefully in a hard back book. I also wrote these words to go with it.
Take notice of these situations when pain arises.
Notice it
It is here.
If I push it away, it will not go but tension will make it feel worse.
If I let it in, I can feel the waves of tension and cessation wash along my shore.
Metta
Angela